It’s hard to find anything more
refreshing than playing on the beach or taking a walk in the
park. But whether you are water-skiing, swimming, or playing
tennis and golf this summer, even though it is warm and
beautiful outside, it can also be dangerous for your skin if
it’s not protected correctly.
Some rays of the sun, such as
ultra-violet and infrared radiations, cause harmful effects to
the body by altering the epidermis and dermal layer of the
skin. When directly exposed to the skin, these harmful rays
can cause severe damage, accounting for nearly 700,000 cases
of skin cancer per year. So for you sun lovers it’s important
to be aware of the health risks of not protecting your skin.
Wrinkles, a blotchy complexion, leathery
skin, and skin cancer are only a few of the dangers of getting
too much sun.
Sunscreens can be used as all-over skin
protection or can spot-protect sun-sensitive areas such as the
ears, nose, scalp, and cheeks. They can be excellent
moisturizers for all skin types and help to promote healing of
dry skin.
Sunscreen should be liberally applied to
all exposed skin surfaces and reapplied periodically,
particularly after swimming or in periods of heavy
perspiration. Apply it fifteen minutes
before going out in the sun. Always limit your sun exposure
during the hottest hours of the day, particularly between 10
a.m. and 4 p.m. And don’t forget to drink the eight glasses of
water a day! And the hat!
Sunscreen now comes in more varieties
than ever, and several factors should be considered to select
a product that will give you the best protection:
* The combined ingredients should block
both UVA and UVB: the two most damaging forms of UV
radiation.
* The SPF, or skin protection factor,
lets you gauge how long the lotion can protect your skin
from UVB rays only, because a standardized measurement
system for UVA radiation hasn’t been applied yet. An SPF of
15 blocks out about 93 percent of UVB, while an SPF of 30
blocks out approximately 97 percent.
GlobalDrugsDirect.com offers Anthelios Sunscreen by La Roche Posay which
ensures an extreme protection on the whole UVB/UVA
spectrum. Also available is L’Oreal’s
Ombrelle Sunscreen as well as a line of
products recognized to offer broad spectrum protection against
UVA/UVB rays.
Remember that sunscreens are just part of
the sun protective system you should
practice.
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